If extra chewing is effective in suppressing your appetite when it comes to food, what about chewing gum as a weight loss strategy?
from
https://nutritionfacts.org/video/does-chewing-gum-help-with-weight-loss/
from
https://myfunweightloss.blogspot.com/2019/08/does-chewing-gum-help-with-weight-loss.html
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